Tuesday, January 25, 2011


So, I had some extra Tilapia. I needed a couple of recipes for seasoning, so I tried these out:

  • paprika,
  • garlic salt
  • pepper
  • melt some butter
  • squeeze some lemon juice
  • baste over the filet
  • sprinkle on a small amount of brown sugar, salt, black pepper
Neither of these work on the diet, since lemon juice is a Group D item, and doesn't mix with anything, but it came out great. If you want it Gracie diet, drop the paprika, lemon juice, and sugar, and eat with rice which is a starch.

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