- 1 whole cantaloupe
This is great because everything in this recipe is a Group C food, except the granola, which is Group B, so it fits in the Gracie Diet. There isn't a similar recipe in the P90X meal plan, but thats OK. This is just a get up and go recipe for the early morning.
Of course, the alternative is you can eat the cantaloupe whole. There isn't really a compelling reason to juice it, except that for some odd reason, I just don't like cantaloupe is a solid form. I don't know why, I can eat watermelon whole, I just prefer to juice cantaloupe.