Getting Ready to Try the Engine 2 Diet

2 weeks away from finishing Insanity. Very proud of myself, the first time I have actually made it through the grueling Month 2.

This week I went to go see Forks over Knives. It basically validated a lot of what I have been saying for a long time. The eye opener for me is that even fish can bad. So I am going to give the Engine 2 Diet a try. While I won't totally swear off meat, I will try to live primarily this diet. This ought to be interesting.

Insanity: One month complete!!!

Thats right, I've hit the 1 month mark, and am actually 1 week into Month 2. My conditioning has improved drastically. Previously I wasn't able to make it through the Max Interval workouts, but I'm hanging in there. Maybe its not easy, but I am still sticking with it =)