Sunday, January 30, 2011

P90X: Week 5 Day 1

Starting off on Month 2 with Chest, shoulders, and triceps. This is a much more difficult routine than I remembered it being. By the end of month 1 I was breezing through Chest and Back, and Arms and Shoulders. Must be because different muscles are being worked.

With that, I will give a good tip. If your struggling, lighten the weight, or lower your reps. If its push-ups, consider using your knees. By the end of this workout, I had to shift to the using the knees, and had to drop the weight, especially when it got to the pours for shoulders. Just don't give up!

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