Rorion Gracie, training a baby to drink coconut juice. A nutritious drink if you follow the Gracie Diet.
http://www.youtube.com/watch?v=MkkB146qTgI&feature=player_profilepage
Thursday, March 24, 2011
Rorion Gracie "training" a baby to drink watermelon juice and banana smoothies
I got a big kick out of this video. Rorion Gracie responds to the question "How do you "train" a baby to like watermelon juice and a banana smoothie.
http://www.youtube.com/watch?v=HqdmoxouNYI&feature=player_profilepage
http://www.youtube.com/watch?v=HqdmoxouNYI&feature=player_profilepage
Friday, March 11, 2011
Chia Seeds
My good friend Jeanie put up a video about how to prepare Chia Seeds. Chia Seeds are a great source of nutrition, and great for weight loss. Check it out.
http://www.youtube.com/watch?v=W-nkKl3NQ1Y
http://www.youtube.com/watch?v=W-nkKl3NQ1Y
Thursday, March 10, 2011
P90X Exercise Calendar
Still a work in progress, but check out my Exercise Calendar Widget. Pick either P90x or Insanity, set your start date, the day in the program to offset from, and click Copy. It will create an entire Outlook or Google Calendar with your entire program mapped out for you.
http://exercisecalendar.appspot.com/
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